Our Passionate Team
Cami – Blossoms Pilates
I am a certified Pilates instructor and hold Level 3 matwork qualification.
Level 3 in physiotherapy.
Human movement specialist certification.
I also have an advanced qualification in pregnancy Pilates.
My goal is not only to give you an amazing Pilates lesson every single time you visit, but to teach you what Pilates really is: to teach you about your body, about how it works, how it moves and how proper alignment changes everything.
Cami@blossomswellness.co.uk
07985705273
Nadiya – Restorative Being
Nadiya will be providing a gentle yoga class at Blossoms on Thursday mornings from 10am – 11.30am. The class is open to all abilities, and those new to yoga are welcome. This class offers yoga postures to strengthen and enhance flexibility and balance, along with somatic movement, breathing exercises, meditation, mudras, mantras, and relaxation techniques to help you reconnect with your body, quieten your mind, and release stress and tension.
Nadiya has been teaching yoga since 2012, and her approach combines hatha, yin, and restorative yoga, somatic movement, mindfulness, and yoga nidra. Alongside her weekly class, you can also enjoy the benefits of a Sunday morning Restorative Yoga and Nidra session, which provides a deeply nourishing and restorative practice. As a yoga therapist and currently training in somatic coaching, she specialises in 1-2-1 trauma-informed yoga therapy for women seeking embodied therapeutic practices to heal from stress, trauma, and disconnection from themselves. To book a class or for more information, please visit www.restorativebeing.co.uk or get in touch atNadiya Wynn
nadiya@restorativebeing.co.uk
07800 712998
Annah – Annah Holistic
Annah is a local yoga teacher and nutritional therapist with over 15 years’ experience supporting people of all ages and abilities through movement, nutrition and holistic wellbeing.
She offers welcoming and inclusive classes, workshops and retreats, with a focus on helping you feel more connected to your body, calmer in your mind and more balanced in your everyday life. Her approach blends the wisdom of yoga with evidence-based practice, shared in a way that is practical, accessible and relevant to modern life.
Annah’s teaching style is both dynamic and deeply restorative. Her yoga classes combine a grounding warm up, gradual strengthening and breath-led movement with moments of stillness and relaxation—creating space for you to slow down, release tension and reset. She places particular emphasis on nervous system regulation, positive body awareness and supporting mental wellbeing through breathwork, movement and rest.
07767763622
www.annahherbert.com
Laura – Laura Lewis Movement
Laura started Pilates at 14 to relieve back pain from competitive ice skating, which transformed her body and led to a successful career as a professional ice skater, performer and coach. Laura’s passion for movement inspired her to deepen her Pilates expertise.
Laura gained her qualification originally with stott Pilates in 2006. Laura’s thirst for more in depth understanding led her to lake Tahoe in America to train under luminaries like Judith Aston and is currently one of six qualified Aston Paradigm instructors in the U.K. With 16 years as a Pilates instructor and teachers trainer her experience guide individuals through challenges like MS, scoliosis, and help athletes achieve peak performance.
I believe in the transformative power of movement for holistic wellness and rehabilitation. Join me to unlock your body’s potential for healing and fulfilment.
lauralewismovement@gmail.com
07887556516
Cat – Cat Woolner Pilates
Pilates with Cat
A flowing pilates class to rebalance your body & mind. COMING SUMMER 24!
Cat trained with Body Control Pilates in London and will be offering mixed ability classes. Pilates will improve your posture and flexibility by developing core strength and efficient movement habits that translate for daily life.
catwdoterra@gmail.com
07974 910697
Sara-Louise – The Energetic Sole
“Sara-Louise has been a complementary therapist in Devon for over 20years, training in massage, precision reflexology, reiki and Dru yoga. She has recently retired from these therapies, having qualified as a gong practitioner with the College of Sound Healing under Sheila Whittaker, world renowned author and master gong teacher. She now devotes herself solely to providing Gong Relaxation Sessions. She is passionate about Nepalese Singing Gongs, which she includes in the majority of her soundscapes.”
The gong relaxation session is an hour of being immersed in the sound and vibrations of gongs which takes the client into a deep meditative state. There are a variety of singing bowls, chimes and other instruments that are interspersed throughout the session adding to the uniqueness of the soundscape. A truly individual experience, unique every time.
07980 522582
sara-meyer@hotmail.co.uk
Kate – (The expressive body)
The Feldenkrais Method® combines gentle movement and guided awareness to help you move with greater ease, comfort and confidence. As you become more aware of how you move, you can discover new possibilities for improving flexibility, breathing, posture and emotional well-being. Many people find that it brings a greater sense of calm, curiosity and a deeper sense of self.
Feldenkrais is for anyone who would like to improve the quality of their life, whether you’re:
- wanting to stay mobile, balanced and active as you get older
- experiencing chronic tension or pain
- recovering from injury
- living with a neurological condition
- looking for ways to regulate your nervous system
- simply curious about moving with more ease and freedom
Kate offers both group workshops and individual hands-on sessions at Blossoms. One to one (Functional Integration®) sessions take place lying on a wide table, fully clothed. You’ll be guided through different movement patterns using gentle touch. Rather than ‘fixing’, the sessions help you recognise limiting habits and discover easier and more efficient ways to move. Each session is unique as it’s shaped around your individual needs, interests and questions.
Kate has been teaching for over 20 years and is known for her calm, spacious and supportive approach. Originally from Seaton, she recently returned to the area after many years away, having previously taught BA and MA students at the University of Limerick. Her background in movement, performance and embodied learning brings creativity, sensitivity and a spirit of exploration to her teaching, welcoming people of all ages and abilities.
07976 484 929
Dominique – Pilates
My personal Pilates journey started with my own health issues and recovery. When I became ill with M.E. I had to stop all physical activity and from this my interest in a holistic approach to health and wellbeing grew.
I qualified with Body Control London in 2010 and also gained my CBTS (Certificate in Ballet Teaching Studies) with the Royal Academy of Dance, both giving me a secure knowledge and understanding of the body.
I am also a specialised teacher for Scoliosis, having trained in California with a leading professional in this area.
My ethos is to fit my teaching practice around people’s bodies and lives, rather than funnelling them into ‘set’ and ‘linear’ patterns. I believe it is important to tailor movements to individual needs, whether through a class or in an individual setting. This allows movement to become accessible and manageable for all; with the focus on a holistic, mindful and hands on approach, working towards strengthening, alignment, rehabilitation and ease of movement in everyday patterns.
My previous experience has led me to work with a variety of conditions including rehabilitation, scoliosis, M.S, Parkinson’s, pre and post natally, EDS/marfans; both through matwork classes and with studio equipment.
I continually update my professional development, seeking to understand more ways to help people move more and with freedom through life.
07766305167
hello@dominiquedean.com
Gemma – Somatic Healing – Mind & Body
Gemma brings a tailored and intuitive approach to your healing, creating a compassionate space where you feel safe and supported, to initiate, and allow this profound transformation comfortably, and at your pace.
Her style is unique through intuition and qualified skills in Myofascial Release, Reiki, and Visceral Manipulation alongside the wealth of experience of listening and working with the innate wisdom and miracle, that is your body, bringing all that is you, into alignment and coherence, thus health!
Women’s Health & Empowerment -Menopause & Perimenopause – ADHD – PTSD – Musculoskeletal Pain – Chronic Fatigue – Anxiety – Depression – Body Dysmorphia – Relationships – Ancestral Healing – Self Worth – Inner Child Healing – Energy Alchemy – Men’s Mental Wellbeing –
Soul Reclamation & Embodiment
You can access Gemma’s powerful healing work, through
1:1 Sessions; Somatic Soul Embodiment Container-
14 week profound transformational healing;
LOVE2Heal online course & Workshops
Gemma’s treatments hold a holistic approach to your Health and Wellbeing Mind-Body-Heart and Soul. She holds a space where you feel safe and supported, to forge a deeper sense of connection, love, acceptance and trust in self.
Listening to the tapestry of the body Gemma finds where the primary tensions are, be they physical, emotional, mental or energetics, each session varies from each individual and each day, from a neural, muscular release to a visceral emotional and energetic transformation, on a Soul and Ancestral level.
It isn’t about going into the story, pain or trauma – it is about the alchemy and transformation of the energy itself!
Gemma supports you to become more conscious and connected to your body and mind, through 1:1 sessions and group work following her LOVE2Heal ethos. To Listen and Observe your body and yourself, and to create neural plasticity of what you actually desire through Visualisation, to thus Empower you in your health and wellbeing and life itself!
Gemma helps a spectrum of “symptoms” as it is about listening and understanding the language of the body as it seeks to reconnect through pain and dis-ease. Releasing old physical and emotional patterns and belief systems held within the subconscious mind and unconscious body- that block you from your experiences of Love-Joy, Peace & Abundance
Testimonials-
”Gemma creates a safe, nurturing, serene and intuitive healing space, that makes you feel an increased self confidence & trust” SM
“Gemma’s perspective and healing abilities are profound!” JSO
gemma@remedialtherapyclinic.co.uk
07787376043
Beka – Indulge Beauty
Hello , my names Rebekah . I am a Level 3 qualified beauty and massage therapist, I’m currently offering Swedish and hot stone massage , these are both amazing relaxation tools that come with a wealth of mental and physical benefits .
My aim is to give a unique massage to every client , I have undertaken a specialised massage course to further understand how to cater to everyone’s individual needs , I look forward to adding to my massage treatments in the coming months.
07538696616
beka.maisie@icloud.com
Emily – Intention Therapy
Emily offers intuitive,
integrative massage and
holistic therapy, drawing
on 20 years’ experience.
Blending skilled touch and
energy work, sessions
support nervous system
balance, emotional release
and deep rest, creating
space to reconnect,
restore and feel safely
held.
07973232177
epapirnik@gmail.com
Gill – Balanced Bodyfit
Full body, low impact workouts. Using the principles of Pilates to improve, strength, balance, flexibility, and endurance.
07973480011
gillkennedy@outlook.com
Want to hire a room?
Get in touch with Cami 07985705273
